How often do you find yourself feeling groggy, sluggish, or just plain exhausted? It can be difficult to live a life without some moments of fatigue, but it can be concerning to frequently experience these feelings. If you frequently struggle with fatigue, it may affect your ability to consistently practice habits that help you maintain your oral health, which means your risk for dental problems can rise. Over time, inconsistent brushing and flossing can lead to problems with tartar buildup, and that can make you more vulnerable to issues like tooth decay and gum disease. In some cases, people may experience persistent fatigue because of sleep apnea, and they can be at risk for additional health troubles. Our Charles City, IA dentist’s office has helped many people in and around our community take care of their teeth, and we can provide encouragement to help you avoid future problems.
Sleep Deprivation Can Affect Your Focus And Energy Levels
When someone loses out on sleep, they can start to struggle with lower energy levels, and they may have difficulty focusing on tasks. That lack of focus may lead to poor brushing and flossing efforts, which can result in tartar buildup at areas that are relatively difficult to reach. If you frequently feel tired, you may have a harder time avoiding the urge to skip out on brushing or flossing at certain times, further increasing the risk that plaque and tartar buildup will become a concern.
Consistent Daily Dental Care Is Important
In a short time, a person who is not practicing good oral care habits can let plaque accumulate, which can turn into tartar buildup. Tartar formations are especially concerning because you are not able to remove them on your own. To have them addressed, you will have to undergo a professional teeth cleaning. Until tartar buildup is removed, it can increase your risk for problems that require restorative dental work, and it can lead to a higher risk for gingivitis.
Fatigue Can Be A Symptom Of Sleep Apnea
Are you having a hard time feeling refreshed and energized during the day, even when you believe you have had a full night’s rest? It could be a sign that you are struggling with sleep apnea. Sleep apnea interferes with a person’s breathing while they are asleep – this can cause snoring problems, and it can negatively affect your ability to complete your sleep cycle at night. Our practice has experience helping patients deal with sleep apnea so that they can rest comfortably.
Your Charles City, IA Dentist’s Office Can Help You Protect Your Teeth
Our Charles City, IA dentist’s office has experience helping patients keep their teeth in good health! To find out what we can do to help you maintain a quality smile, please call Central Park Dentistry in Charles City at (641) 228-1115.
